#12 Ketogenic Diet: The Step by Step Guide For Beginners: Ketogenic Diet For Weight Loss : Keto Diet All “Need to know”information about Ketogenic Diet: Keto … Loss (Ketogenic Diet For Beginners Book 1) by Marc Patterson
Description of the book:
Do you want to learn everything about ketogenic diet from Beginners level? Is it Suitable for you? What changes happens in your body when you start it? Is there any side effects? What you need to eat? What are the different benefits? This book will give answers of all such questions in your mindIf you are new for Kitogenic Diet Concept or you are thinking to start this Diet plan, this book is the best guide for you. It will provide complete basic information regarding ketogenic diet and it will clear all your doubtsThere are lot of books, articles and other material available in the market explaining how good it is and what are the best outcomes of this diet plan. There are books which gives you Ready made diet plansBUT, before you jump into any decision to start this diet plan it is very important to first understand what this ketogenic diet is? As this affects your health it is essential to first know and understand everything about this Diet.This book will give answers to all your below questions?What is a Ketogenic Diet?Types of Ketogenic DietsWho can do a ketogenic diet?Benefits of a Ketogenic DietWhat to Eat on a Ketogenic Diet?Getting Started on Ketogenic DietHow to Reach Ketosis?Dangers of a Keto DietWhat Happens to your Body?Common Side Effects on a Keto DietA Sample Ketogenic Meal Plan For single WeekTips for Eating Out on a Ketogenic DietFrequently Rising QuestionsTo Sum UpThis Book will work as your Guide which will walk you through every "Need to know information” about ketogenic diet.So let’s not wait further, let’s start learning and take advantage of all the benefits of a Ketogenic Diet safely.BUY Your Copy Now!